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19 fat Burning Foods

19 fat Burning Foods

How many times did You look for the wonder food for excess weight loss? Well, possibly you’re forgetting those frequently readily available foods, frequently undervalued but 2nd to none in terms of detox and metabolism booster qualities.

1. Garlic.

Lots of minerals, aminoacids and enzymes; Vitamins A, B1, B2, B6, B12, C, D. Only 41 KCAL per 100 grams. Helps reactivate Your metabolic process while keeping the cholesterol to rock low levels.

Sugars with little fats. Calcium, Iron, Magnesium, Potassium, Vitamins: A, C, Tannin and Serotonin. Only 66 Kcal per 100 grams.

Potassium, Calcium, Sodium; aid diuretic activity and a terrific cellulite fighter. Assists to keep blood sugars stables.

4. Med grass.

Considerably limited utilized in today’s alimentation, but a fantastic pal of weight loss. Helps curbing fats consumption.

Low Sugars, Minerals and Vitamin C abundant. Just 27 KCAL per 100 grams.

Cereals, Legumes combined. Helps a lot Your metabolic process and only 14 KCAL per 100 grams.

7. Kiwi.

19 fat Burning FoodsPotassium abundant and Calcium, Iron, Zinc too. excellent source of Vitamin C, great deals of fibers, really helpfull to stimulate diuretic functions.

Rich of fibers and very poor in calories (only 14 KCAL per 100 grams); diuretic functions and cravings suppressant, thanks to big volume/ low KCAL ratio. Lot of minerals too.

Least expensive sugar material for the same fruit household (only 2,3%), rich in Vitamins and just 11 KCAL per 100 grams. Helps blood circulation and battles cellulitis.

10. Apple.

Vitamin C and E, Potassium, Magnesium, abundant inn Tannin, terrific high cholesterol fighter.

Rich in Fats, Proteins, Sigars and Vitamins. Helps Excess fat Burning thanks to excellent Calciu+ Magnesium contents.

12. Wheat.

Just 319 KCAL per 100 grams and very rich in Proteins, Amynoacids, Iron, Magnesium, calcium and potassium. Also good content of Vitamins B. Helps diuretic functions and battles emotional eating.

13. Chicken.

White meat, modest fat content, limits intake of fats, salt and cholesterol.

Excellent content of Vitamin A and C, and terrific Metabolism booster. Only 16 KCAL per 100 grams.

Rich in Proteins and Folic Acid. Fights Weight gaining and helps rebalancing metabolic process.

16. Stimulate Metabolism and has a 0 Calories intake.

Hyperproteic food. Lots of Minerals and Enzimes, helps grom non fatt mass which is vital to encrease body’ fat burning.

18. Wine.

Consists of antioxidantd substances that assist safeguard the heart and fight aging.

19. Pumpkin.Fat Burning Foods

Rich in B, C, E Vitamins, minerals and just 18 KCAL per 100 grams. Helpd diuretic functions.

October 3rd, 2007
Redazione Miadieta.it www.miadieta.it

Assists a lot Your metabolic process and only 14 KCAL per 100 grams.

Rich of fibers and very bad in calories (only 14 KCAL per 100 grams); diuretic functions and hunger suppressant, thanks to huge volume/ low KCAL ratio. Helps Fat Burning thanks to good Calciu+ Magnesium contents.

Lots of Minerals and Enzimes, helps grom non fatt mass which is vital to encrease body’ fat burning.

Rich in B, C, E Vitamins, minerals and only 18 KCAL per 100 grams.

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